The Ultimate 7-Day French Riviera Itinerary: Cannes, Monaco & St-Tropez & More

The Ultimate 7-Day French Riviera Itinerary: Cannes, Monaco & St-Tropez & More

Embarking on a 7-day journey through the French Riviera, with Cannes as your home base, offers a perfect blend of relaxation, culture, and coastal beauty. This itinerary is crafted to provide a local’s perspective, ensuring you experience the best the Côte d’Azur has to offer.


✈️ Arrival in Nice & Transfer to Cannes

Fly into: Nice Côte d’Azur Airport (NCE)

Transfer to Cannes:

By Train: From Nice Saint-Augustin station (a short walk from the airport), take a TER train (average fare one way is €8.20) to Cannes (~30 minutes).

By Bus: The Express Bus 210 offers direct service from the airport to Cannes.

By Car: Rent a car or use a rideshare service (average fare from Nice to Cannes is €61) for a ~30-minute drive via the A8 motorway.

🏨 Where to Stay in Cannes

Luxury: Hotel Barrière Le Majestic Cannes – Located on La Croisette, offering sea views and premium amenities.

Boutique: Hotel Le Canberra – Chic design in the heart of Cannes.

Mid-range: Hotel Colette – Conveniently located near the train station and beaches.


🏝 Day 1: Arrive & Unwind in Cannes

Your first day in Cannes is all about easing into vacation mode—whether that means indulging in a luxurious spa treatment, soaking up the Mediterranean sun at a beach club, or strolling along the iconic La Croisette. Today is about relaxation, good food, and adjusting to the Riviera’s laid-back, glamorous pace of life.

☀️ Morning: Settle In & Explore Cannes

La Croisette Boulevard – Take a leisurely stroll along this famous seafront promenade, lined with luxury boutiques, palm trees, and cafés. If you need a mid-morning pick-me-up, grab an espresso at Café Armani or a classic French pastry from Ladurée Cannes.

Le Suquet (Old Town) – Wander through the cobbled streets of this historic hilltop district, offering panoramic views over Cannes. Stop by Église Notre-Dame d’Espérance, a 16th-century church, for a quiet moment before heading to lunch.

🍽 Lunch: Beachside Dining or Local Market Experience

For a Chic Seaside Lunch: Bobo Bistro – A stylish, organic-focused bistro near La Croisette with fresh seafood, homemade pasta, and a lively atmosphere.

For a Market-Style Experience: Marché Forville – A vibrant Provençal market where you can sample artisanal cheeses, olives, fresh fruits, and charcuterie. Pick up picnic essentials and enjoy an al fresco lunch in a shaded square.

🏖 Afternoon: Beach Club or Spa Retreat

Choose how you want to fully relax:

🌊 Option 1: Beach Club Experience

La Plage du Martinez – The ultimate Cannes beach club with plush sunbeds, signature cocktails, and a luxurious yet relaxed vibe.

Rado Plage – A more laid-back beach club with a local feel, perfect for a stress-free introduction to the Riviera lifestyle.

💆‍♀️ Option 2: Spa Indulgence

Les Thermes Marins de Cannes – A high-end seaside spa offering thalassotherapy treatments, steam rooms, and massages overlooking the water.

Five Seas Hotel Spa – A serene rooftop spa with a hammam, relaxation pool, and customized facials & body treatments to rejuvenate after a long flight.

🌅 Evening: A Culinary Welcome to Cannes

Your first dinner in Cannes should be unforgettable. Here are three exceptional options to match your mood and style:

🍽 Michelin-Starred & Fine Dining

La Palme d’Or (2 Michelin stars) – A gastronomic masterpiece inside the Hotel Martinez, offering a tasting menu celebrating the flavors of the Mediterranean. Ideal for a special first-night meal.

🍷 Elegant Yet Relaxed Local Favorites

Table 22 by Noël Mantel – A refined but welcoming bistro in Le Suquet, known for seasonal Provençal dishes, truffle risotto, and an excellent wine list.

Le Bistrot Gourmand – A hidden gem near Marché Forville, serving classic French bistro fare with a focus on fresh, regional ingredients.

🔥 Cozy, Rustic Dining Experience

Le Maschou – An intimate wood-fired grill restaurant in Le Suquet, where the fixed menu of grilled meats, local vegetables, and fine wine makes for a warm, comforting end to your first day.

✨ Final Touch: Nightcap in Cannes

For a Chic Rooftop Drink: Le Roof – A panoramic rooftop bar at Five Seas Hotel serving elegant cocktails with stunning city views.

For a Classic Riviera Vibe: Le Bar Amiral – A legendary cocktail bar inside the Hôtel Barrière Le Majestic, known for its vintage charm and expert mixologists.

💤 Rest & Recharge for an Exciting Week Ahead

After a day of sun, spa treatments, fine food, and cocktails, you’ll be fully immersed in Riviera luxury—ready for the adventures ahead!


🚤 Day 2: The Ultimate Mediterranean Boat Day – Îles de Lérins

Today is about luxury, relaxation, and adventure as you set sail to Îles de Lérins, just off the coast of Cannes. Whether you charter a private boat or take the ferry, you’ll explore historic sites, sip monk-made wine, swim in crystal-clear waters, and enjoy the most idyllic sunset on the Riviera.

🌅 Morning: Set Sail for the Îles de Lérins

🚤 Private Boat Charter Option (Recommended)

Rent a boat or catamaran from Cannes, with or without a skipper. Options include:

Riviera Boat Club – High-end yachts and boats.

Click & Boat – A variety of self-skippered or crewed charters.

212 Yachts – Luxury yacht charters for the ultimate experience.

Sail towards Île Saint-Honorat (15-20 minutes from Cannes), passing the rugged coastline of Île Sainte-Marguerite.

⛴ Alternate Option: Taking the Ferry

Ferry from Cannes – Ferries run every 30 minutes from Cannes to Île Sainte-Marguerite (15-minute ride).

🚨 Important Warning: If you take the ferry, you MUST make the last one back or you will be stranded and need to call emergency services for a boat transport back to Cannes, which will cost you! Always double-check departure schedules.

🍷 Mid-Morning: Wine Tasting at Abbaye de Lérins

First stop: Île Saint-Honorat, home to Abbaye de Lérins, a 1,000-year-old monastery where monks produce rare wines.

Lérins Abbey Wine Tasting – Take a guided tour of the vineyards, learn about the monastic winemaking process, and sample their organic red and white wines.

Must-Try: Their famous Lérina liqueur, a secret herbal blend crafted by the monks.

🍽 Lunch: A Seaside Escape at Restaurant La Tonnelle

For a long, leisurely Provençal lunch, sail over to Île Saint-Honorat to dine at Restaurant La Tonnelle, a picturesque beachfront restaurant serving grilled seafood and Mediterranean specialties.

🚨 Important: Reservations are required! Book ahead to secure a table with sea views.

Recommended Dishes:

Grilled sea bass with lemon & herbs

Burrata with seasonal tomatoes & basil

Tarte Tropézienne (a light, custard-filled brioche dessert)

Prefer More Boat Time? Order boat delivery pizza from Pizza Boat Cannes and enjoy a casual lunch on the water instead of a 2-3 hour restaurant experience.

🏊 Afternoon: Swim, Lounge & Snorkel in the Calm Seas

Now, it’s time to relax and soak up the sun in the pristine waters between Île Sainte-Marguerite & Île Saint-Honorat.

Drop anchor in the shallow, turquoise-blue lagoon, perfect for floating, swimming, and sunbathing.

Snorkel at the famous Underwater Eco-Museum, where artist Jason deCaires Taylor’s sculptures lie beneath the waves.

Paddleboarding & kayaking – If you want a bit of activity, rent gear in advance for a peaceful afternoon on the water.

☀️ Golden Hour Tip: Stay on deck with a chilled bottle of rosé as the sun starts setting over Cannes—it’s a truly magical moment.

🌅 Sunset Cruise & Return to Cannes

As the sky turns pink and gold, slowly cruise back towards the Cannes coastline, or catch the last ferry before nightfall.

Private boat option: Sail back at your leisure, enjoying golden-hour views of the Côte d’Azur.

Ferry option: Make sure to catch the last ferry—you don’t want to be calling emergency transport!

🍽 Late Dinner Near the Port of Cannes

After a sun-soaked day, enjoy a laid-back but delicious late-night meal.

🥂 Gourmet & Fine Dining Options

Le Park 45 – A Michelin-starred spot serving artistic Mediterranean cuisine.

Table 22 by Noël Mantel – Refined Provençal dining with truffle risotto & locally sourced seafood.

🍝 Cozy & More Affordable Options

Astoux et Brun – A Cannes institution for fresh seafood & shellfish platters.

Le Caveau 30 – A historic French brasserie with a bustling atmosphere.

🍦 Gelato Nightcap in Cannes

No perfect boat day is complete without cooling off with a scoop of gelato before bed!

Best Gelato Spots in Cannes:

Niva Gelateria ItalianaHandcrafted, creamy, and 100% authentic Italian flavors.

Vilfeu Père et Fils Maîtres GlaciersArtisanal gelato & refreshing sorbets with unique local flavors.

La Gelateria – A hidden gem with super smooth texture & creative flavors.

Tomorrow: Get ready for a beach & nightlife adventure at Plage Mala & Monaco! 🚤🍷🌅


🏖 Day 3: Plage Mala in Cap d'Ail & Evening in Monaco

Today, enjoy a scenic beach escape at Plage Mala, one of the most picturesque coves on the French Riviera, followed by an evening of luxury in Monaco. Whether you want to sunbathe, shop, dine at Michelin-starred restaurants, or try your luck at the casino, this day is designed to immerse you in the glamour of the Côte d’Azur.

🚗 Getting to Plage Mala (Cap d’Ail)

Plage Mala is located in Cap d’Ail, a small seaside town between Nice and Monaco. There are multiple ways to get there from Cannes:

🚆 By Train (Recommended)

Take a TER train from Cannes to Cap d’Ail (~1 hour).

Trains run frequently; purchase tickets at the station or via SNCF Connect.

From the train station, it’s a 15-minute walk through hilly residential streets with stunning sea views, gardens, and luxury villas.

🚗 By Car

Drive (~50 minutes) from Cannes via the A8 motorway.

Limited free street parking is available in Cap d’Ail, but it fills up quickly.

Consider parking at the Plage Mala parking garage (€3/hour).

🚖 By Rideshare

Uber/Bolt prices fluctuate—expect higher fares during peak beach hours and at night when returning from Monaco.

Availability may be limited, especially late at night.

🌊 Morning: Plage Mala – The Hidden Gem of the Riviera

Plage Mala is one of the most exclusive and breathtaking beaches in the region, tucked between steep cliffs and turquoise waters.

🏖 Beach Access & Experience

✔️ Public beach access is free, but the best way to experience Plage Mala is by reserving a lounge chair at one of the two beach clubs.

✔️ Take in the views of the TER train weaving in and out of the cliffs while enjoying the serene Mediterranean waters.

🍹 Beach Clubs (Book in Advance!)

Eden Plage Mala – Trendy vibe, great cocktails, and a lively atmosphere.

La Réserve de la Mala – A more exclusive, quiet retreat with exceptional service.

📌 Pro Tip: Lounge chairs and reservations sell out quickly—book at least a few days in advance!

🍽 Lunch: Beachside Dining at Plage Mala

Enjoy a Mediterranean feast with your feet in the sand at one of the beach clubs.

Grilled sea bass with lemon & fresh herbs

Niçoise salad with seared tuna

Truffle pasta or risotto

Refreshing spritz or chilled rosé

🚆 Afternoon: Late Lunch & Shopping in Monaco

Take a 10-minute TER train ride from Cap d’Ail to Monaco Monte-Carlo.

Alternative: Drive (5 min) or take a taxi (expect high fares).

🛍 Late Afternoon Shopping in Monte Carlo

Before heading to dinner, explore Monaco’s legendary shopping scene:

Metropole Shopping Monte-Carlo – A luxurious indoor shopping center with high-end boutiques.

Le Carré d’Or – The most prestigious designer district in Monaco, home to Hermès, Chanel, Dior, and Louis Vuitton.

Les Pavillons de Monte-Carlo – A collection of exclusive pop-up shops and concept stores.

🌅 Sunset at the Prince’s Palace of Monaco

For the best sunset views, head to the Prince’s Palace of Monaco.

Walk through the charming Old Town (Le Rocher) to reach the palace square.

Capture stunning panoramic views of the Mediterranean as the sun dips below the horizon.

Explore the historic district with its winding streets, small cafés, and local boutiques.

📸 Best Photo Spot: The Palace Terrace, overlooking the Port of Monaco and the mega-yachts below.

🍽 Evening: A Luxurious Dinner in Monaco

Whether you’re in the mood for Michelin-starred dining or something more casual yet elegant, Monaco offers unforgettable culinary experiences.

🌟 Michelin-Starred Indulgence

Le Louis XV - Alain Ducasse – A 3-Michelin-starred masterpiece at the Hôtel de Paris. Expect exquisite French Riviera cuisine with truffle, seafood, and rare wines.

Yoshi – A Michelin-starred Japanese restaurant serving high-end sushi and fusion dishes at the Hôtel Métropole.

🍷 Chic & Elegant, but Less Formal

Coya Monte-Carlo – Peruvian-inspired cuisine with a vibrant, stylish atmosphere.

Le Grill – Located on the rooftop of the Hôtel de Paris, this romantic spot serves grilled specialties with stunning sea views.

🎲 Late Night: Try Your Luck at the Casino de Monte-Carlo

After dinner, experience the legendary glamour of the Casino de Monte-Carlo.

Play classic games like roulette, blackjack, and poker.

Admire the Belle Époque architecture and chandeliers.

Sip a handcrafted cocktail at the exclusive lounges.

📌 Dress Code: Elegant attire is required—men should wear a jacket, and no sportswear is allowed.

💃 Late-Night Clubs & Bars in Monaco

For those who want to keep the night going, Monaco offers high-end nightlife:

Jimmy’z Monte-Carlo – Monaco’s most famous nightclub, frequented by celebrities and DJs.

Sass Café – A trendy lounge-restaurant that transforms into a dance club after midnight.

Twiga Monte-Carlo – A restaurant, bar, and club hybrid with Italian-Japanese fusion cuisine and late-night DJ sets.

🚆 Getting Back to Cannes Late at Night

🕛 Last Train: The last TER train from Monaco to Cannes departs around 11:30 PM.

🚖 Rideshare Warning: Uber/Bolt fares surge late at night, and availability is limited—expect long waits and high prices.

🚗 If Driving: Allow 40-50 minutes back to Cannes; parking is usually easier late at night.

📌 Pro Tip: If you’re staying very late, consider booking a hotel in Monaco for the night to avoid the hassle.

Tomorrow: Escape to Italy for a day trip to Ventimiglia! 🇮🇹


🌆 Day 4: Ventimiglia & Vieux Nice – Italian Markets, Riviera Charm & Live Jazz

Today, cross the border into Italy for a day of market shopping, Italian coffee, and fresh pasta in Ventimiglia, followed by an evening in Vieux Nice with aperitifs, seaside dining, and live jazz.

🚆 Morning: Train to Ventimiglia, Italy & Italian Market Shopping

How to Get to Ventimiglia from Cannes

Take a TER train from Cannes (~1.5 hours) directly to Ventimiglia, the first Italian town across the border.

Tickets: Purchase via SNCF Connect or at the station.

Pro Tip: Sit on the right side of the train for the best Mediterranean coastal views!

🛍️ Friday Market: Ventimiglia’s Largest Outdoor Market

Ventimiglia’s Friday Market is famous for its affordable shopping, fresh produce, and local delicacies. It stretches along the Lungomare, just a short walk from the train station.

Leather goods (handbags, belts, and wallets)

Italian shoes, scarves, and cashmere sweaters

Artisan cheeses, olive oils, and truffle products

Handmade ceramics and Italian kitchenware

📌 Pro Tip: Bargaining is common, but don’t expect huge discounts. Arrive early (before 10 AM) to avoid crowds and get the best selection!

☕ Mid-Morning Coffee & Italian Pastries

After shopping, enjoy a classic Italian espresso and pastry at one of Ventimiglia’s best cafés.

Pasticceria Cora – Famous for handmade Italian pastries & strong espresso.

🍩 Pasticceria Piccardo – A historic café known for cappuccinos & fluffy brioches.

🍪 Try These Specialties:

Focaccia dolce – A lightly sweetened Italian focaccia.

Sfogliatella – A crispy, ricotta-filled pastry from Southern Italy.

Baci di Dama – Small, hazelnut-filled cookies, perfect with an espresso.

🍕 Lunch: The Best Pizza & Pasta in Ventimiglia

No trip to Italy is complete without a long, leisurely lunch with fresh pasta and pizza.

🍝 For Pasta Lovers:

Pasta & Basta – Handmade ravioli, tagliatelle, and gnocchi served with fresh truffle, seafood, or slow-cooked ragu.

🍕 For Pizza Enthusiasts:

Ristorante Pizzeria Porta Nizza – Authentic wood-fired pizza with San Marzano tomato sauce and fresh mozzarella.

🍦 For Gelato:

Gelateria Haiti – A Ventimiglia staple known for rich, creamy gelato in classic Italian flavors like pistachio, nocciola (hazelnut), and tiramisu.

🚆 Afternoon: Train to Nice & Exploring Vieux Nice

After lunch, take the 45-minute train ride back to Nice and spend the afternoon wandering through the narrow streets of Old Town.

🛍 Strolling & Shopping in Vieux Nice

Cours Saleya Market – Famous for fresh flowers, spices, olive oils, and local delicacies.

Atelier des Cigales – Hand-painted Provençal ceramics.

La Maison Auer – A historic chocolate shop known for candied fruits and almond pralines.

🍹 Evening Aperitifs & Socca in Nice

Before dinner, embrace the Riviera tradition of an aperitif—a pre-dinner drink with light snacks.

Le Bistrot d’Antoine – A cozy spot for pastis, rosé, or a crisp white wine.

Bar des Oiseaux – Local favorite for natural wines and artisanal cocktails.

Must-Try in Nice: Socca – A crispy, chickpea-based pancake that pairs perfectly with a chilled glass of rosé. Best spots for authentic socca:

Chez Pipo – One of the most famous socca spots in Nice.

Lou Pilha Leva – A casual street-food style socca stand.

🏊 Late Afternoon: Cliffside Swim at Coco Beach

Cool off with a refreshing dip in the Mediterranean at Coco Beach, a rugged, cliffside swimming spot known for crystal-clear waters.

Bring water shoes—the area is rocky!

No sandy beach, just pure, refreshing Mediterranean sea!

Amazing photo spot at sunset.

🍽 Dinner in Nice: A Culinary Experience

Choose between Michelin-starred dining, cozy Provençal bistros, or a casual but iconic Niçoise meal.

🥂 Fine Dining with a View

Le Plongeoir – A restaurant perched over the sea, offering gourmet seafood with panoramic views.

🍷 Authentic Niçoise Bistros

Bistrot d’Antoine – A Michelin Bib Gourmand bistro serving Niçoise-style beef tartare and ratatouille.

Comptoir du Marché – A hidden gem serving local market-driven dishes in a cozy setting.

Restaurant du Gesu – A local institution for homemade pasta and hearty Provençal fare.

🍦 Post-Dinner Gelato in Nice

No night in Nice is complete without a scoop of gelato!

Fenocchio – The most famous gelateria in Nice, with 90+ flavors including lavender, thyme, and cactus.

Azzurro – The local favorite, known for creamy Italian-style gelato and handmade cones.

🎶 Late-Night Live Music & Jazz at Le Shapko

🎷 Music lovers, don’t miss Le Shapko, a legendary jazz & blues bar in Nice with live performances every night.

Great atmosphere for cocktails & music lovers

Dance-friendly after midnight

🚆 Getting Back to Cannes Late at Night

🕛 Last Train: The last TER train from Nice to Cannes is usually around 11:30 PM.

🚖 Rideshare Warning: Uber/Bolt fares surge late at night, expect long waits & high prices.

🚗 If Driving: It’s a 40-minute drive back to Cannes; parking is easier late at night.

📌 Pro Tip: If you’re staying very late, consider booking a hotel in Nice to fully enjoy the nightlife.

Tomorrow: Luxury & beachside bliss in Saint-Tropez! 🇫🇷☀️🍾

 

🏝 Day 5: Saint-Tropez – Beach Clubs, Luxury & Sunset Dining

Today, we head to Saint-Tropez, the iconic playground of the rich and famous. Whether you’re looking for a lively beach party, a laid-back seaside escape, or cultural exploration, this day in St-Trop will be unforgettable.

🚗 Getting to Saint-Tropez: Notoriously Difficult, but Worth It

Saint-Tropez is notoriously difficult to access, especially without a car. Traffic jams are common, especially on weekends, during major events, or in the summer months. Here’s how to get there:

🚤 By Ferry (Recommended, No Traffic!)

Cannes → Saint-Tropez Ferry (~1h 15m)

✔ A scenic and relaxing ride past Cap d’Antibes & the Esterel cliffs.

No traffic delays!

❌ Limited schedules—book in advance!

🚆🚤 By Train + Ferry (If No Ferry from Cannes)

✔ Take a TER train from Cannes to Saint-Raphaël (~1h).

✔ Take a Bateaux de Saint-Raphaël Ferry to Saint-Tropez Port (~1h).

Time-consuming & requires perfect timing.

🚗 By Car (Only for Early Birds)

50-60 min drive (without traffic).

Expect heavy congestion on weekends, in summer, and during events like the Les Voiles de Saint-Tropez regatta.

Frequent road closures for special events.

📌 Parking: Use Parking des Lices (underground lot near Place des Lices).

🚤 Morning: Arriving in Saint-Tropez & Exploring the Port

Vieux Port (Old Port) – Wander through the yacht-lined harbor, admire the colorful facades, and grab a coffee & croissant at Senequier, the town’s most famous café.

Place des Lices Market (Tuesdays & Saturdays Only) – A vibrant Provençal market with local cheeses, lavender, antiques, and designer vintage finds.

🏖 Midday: Choosing Your Saint-Tropez Beach Club

Saint-Tropez is synonymous with legendary beach clubs, particularly along Pampelonne Beach. Each club has its own vibe, so choose based on your style:

🍾 Lively, Party Atmosphere

Club 55 – The most famous beach club, loved by celebrities. Classic, understated luxury but very hard to get a reservation.

Nikki Beach – The ultimate party beach club, with DJs, champagne showers, and a Miami-meets-Riviera vibe.

🌿 Relaxed & Stylish

Loulou RamatuelleChic & bohemian, with fantastic Mediterranean food & relaxed beach vibes.

Bagatelle Saint-Tropez – A lively yet elegant option, with great music, gourmet food, and a fashionable crowd.

🍷 Secluded & Sophisticated

La Réserve à la Plage – Owned by the ultra-luxury La Réserve hotel, offering a quiet, refined beach club experience.

📌 Pro Tip: Book your beach club reservation weeks in advance!

🍽 Lunch: Dining on Pampelonne Beach

Whichever beach club you choose, lunch is a highlight. Expect grilled seafood, fresh salads, truffle pasta, and chilled rosé.

Lobster linguine at Club 55

Burrata & grilled peach salad at Loulou

Truffle pizza & summer cocktails at Bagatelle

🏰 Afternoon: Alternate Saint-Tropez Activities (For Non-Beachgoers)

Not a beach club person? Here are other ways to enjoy St-Trop:

🏰 Citadel of Saint-Tropez – A 17th-century fortress with breathtaking panoramic views of the bay.

🎨 Annonciade Museum – A small but impressive collection of post-Impressionist paintings from artists inspired by the Riviera.

🍷 Wine Tasting – Visit a nearby vineyard like Château Minuty or Domaine Bertaud Belieu for rosé tasting.

🌅 Evening: Sunset & Fine Dining in Saint-Tropez

If you’re staying for dinner before returning to Cannes, these are Saint-Tropez’s most famous restaurants:

🍷 Michelin-Starred & Fine Dining

La Vague d’Or (3 Michelin stars) – Ultimate luxury, located at the Cheval Blanc hotel.

Le Patio at Hôtel de Paris – A chic, romantic courtyard setting with seafood & gourmet French dishes.

🍽 Iconic & Glamorous

Gigi Ramatuelle – A trendy Italian-Mediterranean spot, with a luxury Riviera vibe.

L’Opera – A restaurant-meets-nightclub, where dinner turns into a party with dancers & DJs.

📌 Pro Tip: Reservations are a must in peak season!

🚗 Returning to Cannes

🚤 By Ferry: The last ferry typically departs between 5-7 PM—check the schedule!

🚗 By Car: Expect traffic delays in the evening.

🚆🚤 By Train + Ferry: Take the Saint-Raphaël ferry, then the TER train back to Cannes.

🌙 Extending Your Stay: Nightlife & Accommodations

Want to stay in Saint-Tropez overnight? Here are the best options:

🌃 Legendary Nightlife in Saint-Tropez

Les Caves du Roy – The most famous nightclub, inside the Byblos Hotel, where celebrities & billionaires party.

GAÏO – A restaurant-turned-nightclub with live music, DJs & a high-energy crowd.

L’Opera – Dinner turns into a party with live performances.

🏨 Best Hotels in Saint-Tropez

💎 Luxury: Hotel Byblos – An iconic celebrity retreat with Mediterranean charm.

🏡 Boutique: Pan Dei Palais – A chic, intimate hotel in the heart of St-Tropez.

💰 Mid-Range: Hôtel de Paris Saint-Tropez – A stylish, modern stay near the harbor.

📌 Planning More Time? Refer to our 10-Day French Riviera Itinerary for 2 full days in Saint-Tropez!

Tomorrow: Antibes & Juan-les-Pins – A Riviera Classic! ☀️


🏖 Day 6: Antibes & Juan-les-Pins – Riviera Charm, Beaches & Nightlife

Today, immerse yourself in the old-world charm of Antibes and the lively, beachside energy of Juan-les-Pins. From historic ramparts and luxury yachts to hidden absinthe bars and sandy beach clubs, this day offers the best of both worlds.

🚆 Morning: Arrive in Antibes & Explore Old Town

🚆 Getting to Antibes

Take a TER train from Cannes (~20 min).

Walk directly into Old Town from the station (10 min walk).

🏛️ Explore the Walled Old Town & Marché Provençal

Start your day in Vieil Antibes, one of the best-preserved old towns on the Riviera, with cobbled streets, pastel-colored buildings, and charming squares.

📍 Marché Provençal – Located near the rempart walls, this bustling open-air market (mornings only) is filled with fresh produce, cheeses, olives, spices, and local delicacies.

📍 Port Vauban & the Billionaire Yachts – Stroll to the largest marina in the Mediterranean, where some of the world’s biggest superyachts dock.

📌 Pro Tip: Grab a coffee & pastry at Café Clem for a perfect start to the day.

🍽 Lunch: Seaside Fresh Seafood or Cozy Provençal Dining

Option 1: Fresh Local Catch (Seafood Lovers – Reservation Required)

Mer Sea – A tiny marketside restaurant known for their local catch fresh seafood.

Order the catch of the day & enjoy the portside ambiance.

Option 2: Authentic Provençal Cuisine (Cozy Bistro Style)

Le Chaudron – A charming, family-run bistro with truffle pasta & grilled fish.

La Guinguette – A casual but refined Provençal eatery serving Niçoise-style dishes.

📌 For Michelin-Starred Dining: Le Figuier de Saint-Esprit (1 Michelin star) – An elegant, intimate fine dining experience in the heart of Old Town.

🍸 Early-Afternoon: The Not-So-Secret Absinthe Bar

Just beneath the spice shop “Balade en Provence” épicerie, you’ll find Absinthe Bar, a not-so-hidden, vaulted underground bar dedicated to the green fairy (absinthe).

Try absinthe served in the traditional way, with a slow drip of water over a sugar cube.

Live music & hats provided for an old-school French bohemian experience.

📌 Pro Tip: It’s less busy during the day, so you can stop by after lunch if you want a taste of history! However, it does fill up in the summer evenings with the live music!

🏝 Afternoon: Choose Your Riviera Experience – Luxury Beaches or Hidden Coves

After lunch, choose between Juan-les-Pins’ vibrant sandy beaches or the secluded coves of Cap d’Antibes.

🏖 Juan-les-Pins Beach Clubs & Public Beaches

Juan-les-Pins is known for its long, sandy coastline, private beach clubs, and breezy, laid-back energy.

Plage de la GalliceA quieter public beach, just before Cap d’Antibes.

Private Beach Clubs (Book a Lounge Chair in Advance!):

Helios Plage – Trendy but relaxed beach club.

Plage KellerFine dining & sunbeds with stunning views.

📌 Pro Tip: Beach clubs get crowded in summer—secure a spot during lunch hours when many people leave for food!

🌿 Cap d’Antibes’ Secluded Beach Escapes

If you prefer crystal-clear waters & hidden coves, skip Juan-les-Pins and head to:

Plage de la GaroupePristine turquoise waters, surrounded by nature.

Billionaire’s Bay (Baie des Milliardaires) – A rocky, ultra-exclusive cove perfect for swimming & snorkeling.

Plage des Ondes – A small, peaceful beach with a view of the lighthouse.

📌 How to Get There: Take Bus #2 or a short 10-min taxi ride from Antibes.

🌅 Evening: Fine Dining & Nightlife in Juan-les-Pins

After a day in the sun, freshen up and enjoy dinner & nightlife in Juan-les-Pins.

🍽 Dinner Options – From Beachfront Elegance to Fine Dining

🌊 Hotel du Cap-Eden-Roc RestaurantOne of the most exclusive fine dining spots on the Riviera with breathtaking sunset sea views.

Le Perroquet – A classic French brasserie with an elegant outdoor terrace.

Le MichelangeloSophisticated Italian dining in the heart of Antibes.

🍻 Nightlife in Antibes – Pubs, Cocktails & Clubs

Juan-les-Pins comes alive at night, with a mix of casual bars, live music, and dance clubs.

🍺 Casual Drinks & Pubs

The Hop Store – A proper British-style pub, one of the most well-known on the Riviera.

🎶 Live Music & Jazz

Le New Orleans – A famous jazz bar with live performances.

💃 Nightclubs & Discotheques

Pam Pam – A Brazilian-themed cocktail bar that turns into a dance club after midnight.

Le Village – A legendary Riviera nightclub.

📌 Pro Tip: Nightlife in Juan-les-Pins starts late—most bars & clubs fill up after midnight, as dinners typically go until after 10pm.

🏨 Staying the Night: Best Hotels in Antibes & Juan-les-Pins

Le 1932 Hotel & SpaWalking distance to Juan-les-Pins, with a modern rooftop spa & ocean views.

Hôtel Belles Rives – A 5-star Art Deco hotel right on the beach.

Hôtel Juana – A boutique-style hotel steps from the nightlife.

📌 Planning a longer stay? Refer to our 10-Day French Riviera Itinerary for 2 days in Antibes & Juan-les-Pins!

Tomorrow: A breathtaking trip to Èze before your final night in Nice! 🌿✨


🌄 Day 7: Èze & Departure from Nice – Ending on a High Note

Your final day on the French Riviera takes you to Èze, a breathtaking medieval hilltop village offering panoramic views, charming boutiques, and fine dining. Before heading to Nice Côte d’Azur Airport, enjoy one last unforgettable meal overlooking the Mediterranean.

🚆 Morning: Check Out & Travel to Èze

After checking out of your accommodation in Cannes, make your way to Èze Village.

🚆 How to Get to Èze

By Train: Take a TER train from Cannes to Èze-sur-Mer (~1 hour) via Nice.

By Bus or Taxi: From Èze-sur-Mer, take Bus #83 or a 10-minute taxi ride up to Èze Village (the train station is at sea level, while the village is perched high on a cliff).

📌 Pro Tip: The bus can be infrequent—if you’re short on time, a taxi is faster and more convenient.

🏰 Mid-Morning: Exploring the Storybook Village of Èze

Èze feels frozen in time, with stone pathways, ivy-covered walls, and jaw-dropping views over the French Riviera.

Wander the medieval streets, stopping at local artisan shops selling perfumes, soaps, and Provençal goods.

Visit the famous Fragonard Perfume Factory for a free guided tour and to bring home a piece of the Riviera’s iconic scents.

Capture breathtaking views from hidden alleyways and scenic overlooks.

🌵 Must-Visit: The Exotic Garden of Èze (Jardin Exotique)

Perched at the very top of the village, this botanical garden features succulents, cacti, and rare Mediterranean plants.

Best view in Èze – on a clear day, you can see all the way to Corsica!

🎟 Entry Fee: ~€7 per person

🍽 Lunch with a View: La Chèvre d’Or

Your final Riviera meal should be legendary—and La Chèvre d’Or (2 Michelin stars) is one of the finest restaurants in France.

Gourmet French Riviera cuisine in a storybook chateau setting.

Unbeatable panoramic views of the Mediterranean.

Menu highlights:

Lobster with citrus butter

Foie gras with fig compote

Lavender-infused crème brûlée

📌 Reservations are essential! If fully booked, a more casual option is Château Eza, another stunning terrace restaurant with equally mesmerizing views.

✈️ Afternoon: Traveling to Nice Côte d’Azur Airport

After lunch, it’s time to head to the airport for your flight home.

🚆 How to Get to Nice Airport from Èze

By Train: Take the TER from Èze-sur-Mer to Nice Saint-Augustin station (~15 min), then the free tram (Ligne 2) directly to the airport.

By Taxi: A direct taxi ride from Èze to Nice Airport takes ~30 minutes (~€60-€80).

🛫 Navigating Nice Côte d’Azur Airport

📍 Terminals

Terminal 1 – European flights & low-cost carriers.

Terminal 2 – Most long-haul & international flights (Air France, British Airways, Emirates).

Airport tram stop is at Terminal 1, with a free shuttle to Terminal 2 if needed.

💎 Airport Lounges (For a Relaxing Pre-Flight Experience)

If you have extra time before boarding, consider relaxing at an airport lounge:

The Library Lounge (Terminal 1 & 2) – Stylish, comfortable, and offers food, wine, and workspaces.

Air France Lounge (Terminal 2) – Available to SkyTeam travelers & Priority Pass members.

🎁 Souvenirs to Bring Home from the Riviera

Before heading to your gate, pick up a few Riviera-inspired gifts to take home:

Perfume from Fragonard – A classic Côte d’Azur souvenir.

Lavender sachets & Provençal soaps – Found in local shops and at the airport.

Rosé wine from Château Minuty – One of the best-known Saint-Tropez rosés.

Artisanal chocolates from Maison Auer – A historic Nice chocolatier.

Atelier Plage Accessories – The perfect way to bring home a piece of the Riviera. Check out Atelier Plage’s collection for beachwear, bags, and Riviera-inspired fashion.

 

📌 Already dreaming of your return? Next time, try our 10-Day French Riviera Itinerary for a longer stay in Saint-Tropez, Provence, and other South of France escapes!

Bon voyage! ✈️🇫🇷☀️

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